Yoga Costa Rica






Yoga and Surf Retreats












 willPower and grace











 Places to Stay in Costa Rica












Things to do in Costa Rica









Wellness Retreats
at Blue Spirit in Nosara, Costa Rica
click to visit Blue Spirit website

We Have just completed a retreat with Onyx Mind Body and it was magical! We will be doing our next yoga retreat next April 2012 at Blue Spirit. Please keep in contact to stay updated with more information!

Why a retreat?
A retreat is an opportunity to deepen your yoga practice, indulge within beautiful chanting and meditation, and to be in the tranquil surroundings of Costa Rica.

Yoga of DEVOTION Retreat Scheduled for April 2012!!!


***All rates quoted below are inclusive of fresh, mostly organic meals (3), housing as described below, and classes with Gina Middleton.
Rates/pricing for the up-coming retreat are coming soon!

For any questions email Gina Middleton


Natarajasana/Dancer Pose (Guanacaste, Costa Rica)
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willPower & grace®
...Let's move Costa Rica!
Vamos a pasar Costa Rica!



willPower & grace® is a sweaty, dynamic fusion of the fitness industry’s most popular (and most effective) group exercise programs. This workout is the ideal cardiovascular solution for mind-body practitioners. It's equipment-free; barefoot, and infused with positive, strengthening philosophy. willPower & grace® is not just a class, it is a discipline; an easy-to-follow, linear, strong and focused program for students of all levels.  We set goals and attain them, to ensure progression.  Furthermore, through cardiovascular barefoot training we develop ankle, knee and hip stabilization to facilitate good movement and prevent injury. Over time willPower & grace® will help us stand taller, walk with greater confidence, and function with agility.

This isn’t just a cardio-sculpting class…its willPower & grace®.

Please visit the website for more information about classes, barefoot training and the willPower method.

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure."

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Places to Stay in Costa Rica

Playa Ocotal

Click here: Los Alemdros de Ocotal 

Housing/Pricing


Things to do in Costa Rica

The Club at Coco Bay is a one of kind Tennis and Fitness Club located in the heart of Guanacaste, Costa Rica. Situated within the grounds of Coco Bay Estates in Playas del Coco this exclusive club allows members a remarkable location to participate in a variety of activities. Members will find a large tropical pool complete with waterslide, fitness room, lit tennis courts, yoga pavilion, spa and full service restaurant.